{"id":807,"date":"2012-02-20T20:53:35","date_gmt":"2012-02-21T04:53:35","guid":{"rendered":"http:\/\/www.teebiss.com\/blog\/?p=807"},"modified":"2012-02-20T21:09:01","modified_gmt":"2012-02-21T05:09:01","slug":"paleo-primal-eating-out-in-manteca","status":"publish","type":"post","link":"https:\/\/www.teebiss.com\/blog\/2012\/02\/20\/paleo-primal-eating-out-in-manteca\/","title":{"rendered":"Paleo-Primal Eating Out In Manteca"},"content":{"rendered":"<p>Since changing my diet over a year ago, I find it very hard to eat out.  Most restaurants in this area of California serve pretty cheap food.  And by cheap I don&#8217;t mean the price that they charge you&#8211;I mean the quality of the ingredients.<\/p>\n<p>There are not many places I can eat in Manteca.  I try to be as paleo-primal as possible.  I avoid grains and other starches, legumes, and refined sugars.  And this is a big problem here.<\/p>\n<p>Manteca restaurants are mostly taquerias and chain restaurants.  We&#8217;ve got Chilis, Applebees, Panda Express, and all the common fast food joints.  These places put flour and sugar in just about everything.  <\/p>\n<p>So I&#8217;m looking for dishes that don&#8217;t contain the foods that I&#8217;m avoiding, and this is extremely difficult here.  So where do I go?  I can think of three establishments in Manteca, CA.<\/p>\n<p>Chipotle is my go-to restaurant of choice in Manteca.  The service and the portions are hit-or-miss but the quality of the food is always good.  It&#8217;s easy for me to eat gluten-free, grain-free, and sugar-free at any Chipotle.  I just get a bowl and skip the tortillas, rice, and beans.<\/p>\n<p>In-N-Out is my budget restaurant.  I get Double-Doubles without the bun, and skip the fries and soda.  There are lots of other burgers in town, but I like In-N-Out the best.  I think their burgers have the most fat&#8211;tender, tasty, juicy, and always delicious.<\/p>\n<p>And finally, there is just one affordable restaurant here in Manteca where I can sit down and get some good ol&#8217; traditional American food.  And that is Johnny&#8217;s.<\/p>\n<p>Johnny&#8217;s serves typical diner food.  They close at 8:30pm every night.  On Sundays they are full of people from various churches.  Johnny&#8217;s is open early enough for truckers, seniors, and other early-risers to come in for breakfast.  All the omelettes are good.  For dinner I like the liver and onions with chopped bacon.  <\/p>\n<p>And then there&#8217;s the hot wings.<\/p>\n<p>OB&#8217;s in Truckee (now closed) used to have the best hot wings I&#8217;ve ever tasted.  But now that OB&#8217;s is closed, that award goes to Johnny&#8217;s.  The sauce is perfect, not too hot.  And the wings aren&#8217;t too greasy.  I think they bake the wings instead of fry them, but they won&#8217;t tell me.<\/p>\n<p>So that&#8217;s about it.  Chipotle, In-N-Out, and Johnny&#8217;s.  If you are trying to eat paleo, primal, or low carb in Manteca these are your best choices.  You can just about skip everything else here.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Since changing my diet over a year ago, I find it very hard to eat out. Most restaurants in this area of California serve pretty cheap food. And by cheap I don&#8217;t mean the price that they charge you&#8211;I mean the quality of the ingredients. There are not many places I can eat in Manteca. 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