{"id":236,"date":"2005-08-14T23:33:08","date_gmt":"2005-08-15T06:33:08","guid":{"rendered":"http:\/\/www.teebiss.com\/wordpress\/?p=236"},"modified":"2005-08-14T23:33:08","modified_gmt":"2005-08-15T06:33:08","slug":"in-training","status":"publish","type":"post","link":"https:\/\/www.teebiss.com\/blog\/2005\/08\/14\/in-training\/","title":{"rendered":"In training"},"content":{"rendered":"<p>Nine weeks from now I&#8217;ll be up in Trinity for the annual hunting trip.<\/p>\n<p>So I&#8217;ve got nine weeks to get my heart, lungs, and legs stronger.  In years past I didn&#8217;t have to do anything out of the ordinary to prepare, I was in good enough shape for hiking.<\/p>\n<p>Despite my weight, I&#8217;m still a strong guy in decent shape, heart and lung-wise.  I have my youth and genes to thank for that.  However, last year I could feel it.  Walking around the mountainside my legs were kinda shaky.  I hated that.<\/p>\n<p>So this year I got motivated, oh, about a week ago.  I&#8217;m back in the gym, completely ignoring my upper body for once, and focusing entirely on lower body strength and stamina.<\/p>\n<p>My sister Becky is designing a &#8220;functional fitness&#8221; routine for me to achieve my goals for hunting.  She gave me some new stuff to do this weekend&#8211;holy crap my legs are sore.  Today my legs burned for an hour.<\/p>\n<p>I know that nine weeks isn&#8217;t very long, so I&#8217;m taking this very seriously.  I&#8217;m motivated!  And hot damn, I&#8217;m really, <b>really<\/b> excited about this year&#8217;s trip!<\/p>\n<p>So how about an &#8220;atta kid!&#8221; for ol&#8217; Tommy!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nine weeks from now I&#8217;ll be up in Trinity for the annual hunting trip. So I&#8217;ve got nine weeks to get my heart, lungs, and legs stronger. In years past I didn&#8217;t have to do anything out of the ordinary to prepare, I was in good enough shape for hiking. Despite my weight, I&#8217;m still [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[4],"tags":[],"class_list":["post-236","post","type-post","status-publish","format-standard","hentry","category-blogs"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paF8Q-3O","_links":{"self":[{"href":"https:\/\/www.teebiss.com\/blog\/wp-json\/wp\/v2\/posts\/236","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.teebiss.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teebiss.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teebiss.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teebiss.com\/blog\/wp-json\/wp\/v2\/comments?post=236"}],"version-history":[{"count":0,"href":"https:\/\/www.teebiss.com\/blog\/wp-json\/wp\/v2\/posts\/236\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.teebiss.com\/blog\/wp-json\/wp\/v2\/media?parent=236"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teebiss.com\/blog\/wp-json\/wp\/v2\/categories?post=236"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teebiss.com\/blog\/wp-json\/wp\/v2\/tags?post=236"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}